Hi, I’m Tammi.
It’s lovely to meet you.
I’m a Certified Practising Counsellor (she/her), registered with the Psychotherapy and Counselling Federation of Australia.
As the founder of BARE Therapy, my aim is to provide my clients with practical, behind-the-scenes counselling to improve mental well-being. I’m passionate about improving health literacy for all, and look forward to helping facilitate a happier, healthier, more mindful you.
As part of my commitment to being the best therapist I can be, I attend regular group and peer supervision, and engage in continuing professional development, studying to ensure best practise.
I like working with all types of clients, though have a special interest in helping people to manage issues around anxiety, stress, depression, addiction and fostering positive interpersonal relationships.
My book, Paperback Therapy, came out in March 2024 with Simon & Schuster. It is designed as a resource to help those who can’t yet prioritise the funds or time to see their own therapist to access the tips and tools we use with clients in the room.
I am a keynote speaker and panellist on topics of mental health, confidence and resilience, and have appeared in virtual and in-person events such as writer’s festivals, corporate seminars, and more.
Outside of my counselling practise, I enjoy spending my time getting lost in a good novel, going for park walks with friends, catching a live basketball game, or spending time being truly present with my rescue cat.
