CREATIVE THERAPY - Therapy Exercise Downloadable
Therapist-approved prompts for creative therapies, including drawing, dancing, sculpting, playing, writing and creating.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Have you ever wondered about the mental health benefits of art, writing and other creative pursuits? Using this guided art and creative therapy exercise downloadable, you can try a range of creative therapies with items you have around the house.
Learn to draw and dance out your feelings, sculpt using your hands to practise mindfulness, write and create in ways that support your mental wellbeing and put you into a mentally healthy ‘flow’ state, eliminating stress, depression, anxiety and burnout.
Get this downloadable if you are or know people who are creative (or wish they were!) and want to improve their mental wellbeing.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
Therapist-approved prompts for creative therapies, including drawing, dancing, sculpting, playing, writing and creating.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Have you ever wondered about the mental health benefits of art, writing and other creative pursuits? Using this guided art and creative therapy exercise downloadable, you can try a range of creative therapies with items you have around the house.
Learn to draw and dance out your feelings, sculpt using your hands to practise mindfulness, write and create in ways that support your mental wellbeing and put you into a mentally healthy ‘flow’ state, eliminating stress, depression, anxiety and burnout.
Get this downloadable if you are or know people who are creative (or wish they were!) and want to improve their mental wellbeing.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
Therapist-approved prompts for creative therapies, including drawing, dancing, sculpting, playing, writing and creating.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Have you ever wondered about the mental health benefits of art, writing and other creative pursuits? Using this guided art and creative therapy exercise downloadable, you can try a range of creative therapies with items you have around the house.
Learn to draw and dance out your feelings, sculpt using your hands to practise mindfulness, write and create in ways that support your mental wellbeing and put you into a mentally healthy ‘flow’ state, eliminating stress, depression, anxiety and burnout.
Get this downloadable if you are or know people who are creative (or wish they were!) and want to improve their mental wellbeing.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.