PROS & CONS - Therapy Exercise Downloadable
A therapist-approved exercise to help you decide between two options, using the Pros and Cons tool.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
A commonly used tool for making decisions, this therapist-created worksheet helps you to make tough decisions and decide between continuing a behaviour or thought pattern, or stopping it in its tracks.
Discover how you can use a Pros and Cons list to change your life for the better and get clear on your way forward.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
A therapist-approved exercise to help you decide between two options, using the Pros and Cons tool.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
A commonly used tool for making decisions, this therapist-created worksheet helps you to make tough decisions and decide between continuing a behaviour or thought pattern, or stopping it in its tracks.
Discover how you can use a Pros and Cons list to change your life for the better and get clear on your way forward.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
A therapist-approved exercise to help you decide between two options, using the Pros and Cons tool.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
A commonly used tool for making decisions, this therapist-created worksheet helps you to make tough decisions and decide between continuing a behaviour or thought pattern, or stopping it in its tracks.
Discover how you can use a Pros and Cons list to change your life for the better and get clear on your way forward.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.