REFLECTIVE PROMPTS - Therapy Exercise Downloadable
A list of therapist-approved prompts to help you learn to understand yourself better through journalling and self-discovery.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Reflective Prompts are great to use when you’re looking to identify what you love, what works for your mental wellbeing, and how to support it moving forward. They can be used at the end of the year or going into a new one, at moments of change such as after a breakup or graduation or divorce, or on any given Sunday.
Use these Reflective Prompts to journal in long-form, or simply answer one a day to gradually get to know yourself better.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
A list of therapist-approved prompts to help you learn to understand yourself better through journalling and self-discovery.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Reflective Prompts are great to use when you’re looking to identify what you love, what works for your mental wellbeing, and how to support it moving forward. They can be used at the end of the year or going into a new one, at moments of change such as after a breakup or graduation or divorce, or on any given Sunday.
Use these Reflective Prompts to journal in long-form, or simply answer one a day to gradually get to know yourself better.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
A list of therapist-approved prompts to help you learn to understand yourself better through journalling and self-discovery.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Reflective Prompts are great to use when you’re looking to identify what you love, what works for your mental wellbeing, and how to support it moving forward. They can be used at the end of the year or going into a new one, at moments of change such as after a breakup or graduation or divorce, or on any given Sunday.
Use these Reflective Prompts to journal in long-form, or simply answer one a day to gradually get to know yourself better.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.