REVIEWING AMBIVALENCE - Therapy Exercise Downloadable
$2.50
A therapist-approved exercise to help you change unhelpful behaviour by clearly identifying the benefits of changing, while also acknowledging the downsides of doing so.
One page, downloadable and printable on A4 paper.
A therapist-approved exercise to help you change unhelpful behaviour by clearly identifying the benefits of changing, while also acknowledging the downsides of doing so.
One page, downloadable and printable on A4 paper.
A therapist-approved exercise to help you change unhelpful behaviour by clearly identifying the benefits of changing, while also acknowledging the downsides of doing so.
One page, downloadable and printable on A4 paper.